Alight – a festival blog

A little Bend, a little yoga, a whole lotta love.

All About the Koshas
Angela Liesching Angela Liesching

All About the Koshas

Are the koshas relevant to the modern yogi? If so, how? We take a look at these questions with a new series on the 5 pancha koshas, with practical advice on how to add them to your yoga tool-kit for better living.

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